Updates from Ellie Henrys

Listen Here: https://podcasts.apple.com/us/podcast/emotional-awareness-as-a-path-to-healing/id1794025983?i=1000703713282

In this conversation, Ellie Henrys and Lesley Turner explore the multifaceted journey towards health and happiness, emphasizing the importance of individualized approaches. They discuss emotional awareness, the impact of childhood conditioning, and the transformative power of somatic practices. The dialogue highlights the significance of self-awareness, spirituality, and the role of family dynamics in personal growth. Through practical advice and personal anecdotes, they encourage listeners to embrace their unique paths and recognize the underlying causes of stress and burnout, ultimately guiding them towards a more aligned and fulfilling life.

Link to Kyle Cease: https://www.youtube.com/user/kylecease

https://www.instagram.com/thelesleyturner/

https://www.lesleyturner.ca/

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email happieractive@gmail.com

Listen Here: https://podcasts.apple.com/us/podcast/transforming-lives-through-hypnotherapy/id1794025983?i=1000702834756In this conversation, Ellie Henrys and Elizabeth Caplin explore the transformative power of hypnotherapy, discussing Elizabeth's personal journey from adversity to becoming a hypnotherapist. They delve into the workings of the subconscious mind, the impact of self-talk, and the importance of mindset in overcoming fears and anxiety. Elizabeth shares insights on how hypnotherapy can facilitate real change in people's lives, emphasizing the significance of building rapport with clients and the efficiency of hypnotherapy compared to traditional talk therapy. The discussion highlights the potential for personal growth and the importance of moving forward from past traumas.

https://www.elizabethcaplin.ie/audio-gift 

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email happieractive@gmail.com

Listen Here: https://podcasts.apple.com/us/podcast/the-power-of-consistency-in-health-and-happiness/id1794025983?i=1000701874308

In this engaging conversation, Ellie and Ella discuss the journey of wellness, emphasizing the importance of consistency, intentionality, and self-awareness. They explore the challenges of modern life, including the pressures of perfectionism, the significance of relationships, and the need for women to advocate for their health, especially during menopause. The discussion also touches on the misconceptions surrounding aging and the importance of maintaining balance in various aspects of life. Through personal anecdotes and insights, they encourage listeners to embrace their flaws, prioritize their well-being, and live with intention.

IG link: www.instagram.com/onairwithella
Web: https://www.onairella.com/
Podcast: https://on-air-with-ella.captivate.fm/listen

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email happieractive@gmail.com

Listen Here: https://podcasts.apple.com/us/podcast/memoir-writing-a-path-to-self-discovery/id1794025983?i=1000700891538

In this conversation, Ellie Henrys and Elizabeth Wilson explore the transformative power of memoir writing and journaling as tools for personal growth and self-discovery. They discuss the importance of active participation in one's health journey, the role of therapy, and the connection between mental and physical health. Elizabeth shares her experiences with confronting personal patterns, the challenges of writing about relationships, and the healing that comes from storytelling. The discussion emphasizes the value of intuition in writing and the significance of processing emotions through journaling.

website: www.elizabethcwilson.com

Instagram & Threads: @ewilsonwrites

Inspired Writer Collective Podcast: https://www.buzzsprout.com/2289608 or youtube.com/@inspiredwritercollective

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email happieractive@gmail.com

Listen Here: https://podcasts.apple.com/us/podcast/the-art-of-authentic-communication/id1794025983?i=1000699794259

In this engaging conversation, Ellie Henrys and Thea May explore the concept of speaking flow, emphasizing the importance of authentic communication and self-trust. They discuss overcoming fear and anxiety in public speaking, the role of breath and body awareness, and the cultural shifts in how we perceive public speaking today. Thea shares insights on building confidence through flow, understanding stress responses, and the significance of setting boundaries. The conversation highlights the journey of self-discovery through speaking and the joy that can be found in expressing oneself authentically.

https://www.instagram.com/working_with_voice/

 https://www.workingwithvoice.com/newsletter-sign-up

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email happieractive@gmail.com