Podcast Episode 2 - Craniosacral Therapy with Lisa Foster

Listen Here - https://podcasts.apple.com/us/podcast/craniosacral-therapy-with-lisa-foster/id1794025983?i=1000691405572

In this conversation, Ellie Henrys and Lisa Foster explore the intricacies of craniosacral therapy, its benefits for the nervous system, and how it can aid in stress relief and emotional healing. They discuss the importance of breath work, the experience of a craniosacral therapy session, and the unique ways it can help children and teens. The conversation emphasizes the need for trust in one's body and the healing process, the significance of finding the right practitioner, and the balance between skepticism and openness in alternative therapies. Lisa shares her journey into craniosacral therapy and the transformative power it has had on her clients, encouraging listeners to explore their own paths to healing.

Email reallifemomzpodcast@gmail.com

Website: www.reallifemomz.com

https://youtu.be/BuhaZ9w2XpU - for a video showing a session

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

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or email happieractive@gmail.com